The Coaching ADDvantage

What We Do at The Coaching ADDvantage

For Coaching: 4 Sessions per month
For Adults and Teens:

All coaching is done over the telephone.  If you're someone who needs to meet the coach first, this can be arranged, however we do not do our coaching in person.

Coaching over the Telephone is the most effective way when coaching ADHD clients for a number of reasons:

  • People who have ADHD perform at a higher level when feelings like pressure and overwhelm are reduced.  A more relaxed client vastly reduces these distracting factors.
  • It's easy to be on time when it's just a phone call away.
  • No travel time, waiting rooms, office visits, parking, etc.
  • Some are socially or physically uncomfortable in a face to face setting.  We want you to be as relaxed as possible, so by eliminating  these factors, clients tend to be able to focus better and progress faster.
  • There's no chance for any distracting events happening that can derail the flow of our work together.  For example, if we're face to face, and I'm jotting down notes, it can interrupt the flow of the session because the client could easily get distracted by what I'm writing down.  This shift can hinder the momentum of our progress.  On the phone, these distractions are non-existent.
  • It doesn't matter where you are, be it away on business, stuck in traffic, or you simply can't make it to the appointment if it were in person.  With phone coaching,  geography is irrelevant.

Each call runs for a flexible 45 minutes.  Sometimes extra time is needed when we're on a roll, and can be extremely valuable to our overall work together.

Regular email correspondance in between our calls.  Clients aren't limited to just our weekly calls.

For Children (and Parents/Families):

We're more than happy to help educate and support families who are dealing with ADHD.  We don't "coach" children the same way we would an adult, but educating and helping the child understand that they're not "broken" and how ADHD can be seen as their greatest asset once they gain a greater awareness of what it is, and how it affects them overall.


For Consulting or Groups:

Contact Us for more details.


We Help Our Clients Develop The Tools To:

  • Find Focus

  • Eliminate Procrastination

  • Feel less overwhelmed

  • Develop a plan or goal and carry it out

  • Manage & Prioritize time

  • Increase their energy

  • Get organized

  • Follow through on what you started

  • Make good choices and better decisions

  • Control mood challenges

  • Reduce anxiety and learn how to manage stress

  • Change negative thought patterns and beliefs

  • Experience satisfaction and fulfillment in all areas of their life

  • Realize their potential

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